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DTSTART;TZID=America/Toronto:20260521T130000
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SUMMARY:Navigating menopause workshop
DESCRIPTION:Menopause is a natural life stage marked by hormonal changes that can affect sleep\, mood\, concentration\, and overall well-being. Although everyone’s experiences vary\, these shifts can impact daily life\, making awareness and support essential. Open conversations help reduce stigma and create more supportive environments. \nFor individuals with ABI\, menopause can also intensify cognitive\, emotional\, and fatigue-related challenges\, making personalized strategies especially important. With the right knowledge and support\, individuals can manage symptoms\, advocate for their needs\, and maintain a strong quality of life. \nJoin us on May 21st where we’ll discuss: \n\nWhat menopause is and its stages\nThe intersection between menopause and brain injury\nHormonal changes and how they impact the body and mind\nStrategies to manages symptoms\nTreatment and support options\nHow to build confidence when talking about menopause and reducing stigma\nWhen and where to seek professional help or additional resources
URL:https://mindforward.org/event/navigating-menopause-workshop/
LOCATION:MindForward headoffice\, 176 Robert Speck Pkwy\, Mississauga\, ON\, L4Z 3G1
ATTACH;FMTTYPE=image/jpeg:https://mindforward.org/wp-content/uploads/2026/05/Navigating-menopause-workshop.jpg
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