Discover how small, daily actions can create big changes in how you think, feel, and function. Learn practical, easy-to-use strategies to improve focus, manage stress more effectively, and feel more […]

Menopause is a natural life stage marked by hormonal changes that can affect sleep, mood, concentration, and overall well-being. Although everyone’s experiences vary, these shifts can impact daily life, making awareness and support essential. Open conversations help reduce stigma and create more supportive environments. For individuals with ABI, menopause can also intensify cognitive, emotional, and […]

Join us at Celebration Square to watch City Hall’s Clock Tower light up in green to mark to honour Brain Injury Awareness Month! Let’s shines a light on the strength […]

Join us on for a special workshop in recognition of Brain Injury Awareness Month. Be inspired by real-life stories from brain injury survivors and caregivers, who will share their personal […]

Join us at sunset at Spencer Smith Park in Burlington as the Brant Street Pier is illuminated green in honour of Brain Injury Awareness Month. We’re gathering to recognize the […]

Together, we can move minds forward! Lace up your runners and join us on ਐਤਵਾਰ, ਸਤੰਬਰ 20th for Minds in Motion, a fun community walk in support of individuals and […]