Self-care is essential for everyone, no matter what stage of life they are in. Whether you are a caregiver, staff member, client, or fulfilling any other role, it’s important to prioritize your personal health. In this workshop, we will explore various strategies to help you strengthen your physical, mental, and emotional well-being by prioritizing self-care practices in your everyday life. Let’s reduce the risk of burnout and help you increase your full potential.
