Monthly Archives: October 2019

Mindfulness and Pain Management – Nov 5 2019

This workshop will provide information regarding Mindfulness and the benefits it has for individuals who struggle with anxiety, depression, and chronic pain. This workshop will focus on teaching you the causes of chronic pain and discuss how mindfulness can help one work through their pain to find joy in life.

When Symptoms Of Single And Multiple Concussion Persist – Oct 21 & Oct 28 2019

These two-part workshops focus on education on concussion, including a review of current research on the short and long-term effects of single and multiple concussions. We will also review strategies that may assist in the management of persistent post-concussive symptoms, followed by a question and answer period. FACILITATORS: Dorothy Heidbuurt  and Natasha D’Souza   Psychosocial […]